The Road to Better Control of Your Health

HFC Insurance and Employer Wellness Webinars from MUSC-Lancaster

Thank you to local partner, MUSC Health, for the health information featured on this site.  Wellness Wednesdays occur the 2nd Wednesday of each month and recordings are available below.  For more information about any information from these videos, please contact Regina Creech of MUSC Health’s Business Health department at creec@musc.edu

Breast Cancer Detection and Screening

Veggie Rx- A guide for helping manage weight loss and diabetes

Healthy Eating on the Go – A discussion with Alaine Mills, Registered Dietician

Workplace Well-being: Strategies for Success

Your Family Portrait: How Knowing Your Family History Can Help You Access Your Best Self

Heart Health: Don’t Take it Lightly

Let’s Move! Stay Healthy, Happy & Injury Free

Healthy Habits for Healthy Veins

Green Health – Following Nature’s Path To Well-Being

Work/life balance with Tenelle Jones

Sickle Cell Disease: Marching Forward

How to Prioritize Self-Care

Lung Cancer: Nothing to Huff and Puff About

How Sleep Impacts Our Overall Health

Colon Health

Power of the Pelvis

The Industrial Athlete: Musculoskeletal Pain and Injury in the Workplace

Colon Cancer Symptoms, Screenings, and Treatment Options

Do You Know Your Biometric Numbers?